Three Obvious Benefits of Sunscreen

The sun's UV rays can cause several problems for your skin, including skin cancer. Applying sunscreen helps to prevent these problems while also protecting your skin from aging prematurely. Listed below are the three major benefits of sunscreen.

Wearing sunscreen every day helps to protect your skin from cancer-causing UV rays. UV rays can penetrate your skin and cause wrinkles, age spots, and skin cancer. These annoying skin problems affect both your appearance and your health. However, if you put on sunscreen every time you go outside, you can prevent premature aging and cancer.

Sunscreen works to prevent skin cancer

The skin is the largest organ of the body, and it's vital to protect it from UV radiation. UV rays can not only cause wrinkles but also lead to dangerous conditions like melanoma, squamous cell carcinoma, basal cell carcinoma, and collagen damage. When the skin is exposed to the sun's rays, it reacts by producing melanin, which acts as a natural sunscreen to protect the skin. However, too much sun exposure can lead to the over-production of melanin, which results in dark pigmentation or hyperpigmentation. This is why it's important to wear sunscreen when spending time in the sun to avoid sunburns, cancer, and other skin conditions.

Sunscreen prevents premature signs of aging

Wear sunscreen every day to prevent fine lines, wrinkles, and dark spots from forming on your face. Indoor tanning beds also cause premature aging and should be avoided at all costs. Many people don't realize that indoor tanning causes more harm than good, including skin cancer and other health complications. Avoid the damaging effects by protecting your skin with sunscreen while outdoors. When wearing sunscreen, make sure you are applying it liberally to your face, neck, hands, and any other exposed areas. The SPF number on the bottle indicates how long the skin will be protected in the sun—a higher rating means longer protection. However, it is important to reapply your sunscreen every two hours or after swimming or sweating. You should also wear protective clothing such as hats and sunglasses to protect your skin.

Sunscreen prevents and reduces dark spots and blotches

Wearing sunscreen with an SPF of 30 or higher can prevent and reduce the appearance of dark spots and blotches caused by frequent exposure to the sun's rays. In addition to wearing sunscreen, it is also important to wear protective clothing and apply other natural skin care products to keep your skin looking young and healthy. 

It is never too early to start protecting yourself from sun exposure. Sun damage is cumulative over one's lifetime, so it is important to start early and start often!